{"id":18927,"date":"2026-06-18T20:49:05","date_gmt":"2026-06-18T18:49:05","guid":{"rendered":"https:\/\/sporteam.zambrow.pl\/?p=18927"},"modified":"2026-06-18T20:49:05","modified_gmt":"2026-06-18T18:49:05","slug":"informacja-dla-uczestnikow-rajdu-zambrow-ptaki-zambrow","status":"publish","type":"post","link":"https:\/\/sporteam.zambrow.pl\/?p=18927","title":{"rendered":"Informacja dla uczestnik\u00f3w rajdu Zambr\u00f3w &#8211; Ptaki &#8211; Zambr\u00f3w"},"content":{"rendered":"\n<ul class=\"wp-block-list\">\n<li>Wyruszamy z Targowicy Miejskiej w sobot\u0119, 20 maja 2026 r. o godzinie 8:00. Planowany powr\u00f3t w niedziel\u0119, 21 czerwca ok. godziny 17:00.<\/li>\n\n\n\n<li>Z grup\u0105 b\u0119dzie jecha\u0142 samoch\u00f3d techniczny z ratownikiem medycznym.<\/li>\n\n\n\n<li>Baga\u017ce zostan\u0105 zabrane do samochodu.<\/li>\n\n\n\n<li>Organizatorzy zapewni\u0105 wod\u0119 do picia na trasie.<\/li>\n\n\n\n<li>Na miejscu noclegu mamy zapewnion\u0105 obiadokolacj\u0119, ognisko i \u015bniadanie.<\/li>\n\n\n\n<li>Posi\u0142ki na trasie uczestnicy organizuj\u0105 we w\u0142asnym zakresie \u2013 b\u0119dzie mo\u017cliwo\u015b\u0107 zakup\u00f3w w kilku punktach (sobota: Wizna, Jedwabne, Wizna, Pi\u0105tnica; niedziela: Ostro\u0142\u0119ka, Nowogr\u00f3d, \u0141om\u017ca).<\/li>\n\n\n\n<li>Prosimy o zabranie w\u0142asnych przybor\u00f3w toaletowych i r\u0119cznik\u00f3w.<\/li>\n\n\n\n<li>Przypominamy o obowi\u0105zku jazdy w kasku. Mile widziane b\u0119d\u0105 kamizelki odblaskowe.<\/li>\n\n\n\n<li>Przypominamy o odpowiednim przygotowaniu roweru i zabraniu podstawowego sprz\u0119tu (np. zapasowej d\u0119tki).<\/li>\n\n\n\n<li>Na weekend prognozowana jest upalna pogoda i mo\u017cliwe burze, prosimy wi\u0119c o zabezpieczenie si\u0119 przed s\u0142o\u0144cem (krem z filtrem) i deszczem.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-left\"><strong><a href=\"https:\/\/sporteam.zambrow.pl\/wp-content\/uploads\/2026\/03\/Regulamin-Zambrow-Ptaki-2026.pdf\">Regulamin rajdu<\/a><\/strong><\/h4>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Regulamin rajdu<\/p>\n","protected":false},"author":1,"featured_media":18928,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"colormag_page_layout":"default_layout","footnotes":""},"categories":[7],"tags":[],"class_list":["post-18927","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktualnosci"],"_links":{"self":[{"href":"https:\/\/sporteam.zambrow.pl\/index.php?rest_route=\/wp\/v2\/posts\/18927","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sporteam.zambrow.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sporteam.zambrow.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sporteam.zambrow.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sporteam.zambrow.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18927"}],"version-history":[{"count":4,"href":"https:\/\/sporteam.zambrow.pl\/index.php?rest_route=\/wp\/v2\/posts\/18927\/revisions"}],"predecessor-version":[{"id":18932,"href":"https:\/\/sporteam.zambrow.pl\/index.php?rest_route=\/wp\/v2\/posts\/18927\/revisions\/18932"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sporteam.zambrow.pl\/index.php?rest_route=\/wp\/v2\/media\/18928"}],"wp:attachment":[{"href":"https:\/\/sporteam.zambrow.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18927"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sporteam.zambrow.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18927"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sporteam.zambrow.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18927"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}